The Science
Elemental Hydration, Evidence-Backed Benefits
At Mist, hydration isn’t just about water — it’s about function. Our blends pair clinical-grade electrolytes with proven nutrients to support both body and mind, from morning focus to nighttime recovery.
Each formula is built around EFSA-authorised health claims and fully compliant with UK supplement regulations — no fillers, no gimmicks, just effective, evidence-backed performance.
Focus + Hydration
Designed for: mental clarity, fluid balance, and energy support
This AM formula is built to rehydrate your body after sleep while helping you stay alert, composed, and energised.
Key Ingredients & Benefits:
- Magnesium (L-threonate + glycinate) – contributes to normal psychological and nervous system function, and reduces tiredness and fatigue
- Sodium + Potassium – support electrolyte balance and hydration; help maintain normal muscle and nerve function
- Caffeine (100mg) – increases alertness and improves attention (EFSA-authorised claim)
- L-Theanine – supports calm focus; commonly used in combination with caffeine to reduce jitteriness
- Vitamin B6 + B12 – contribute to normal energy-yielding metabolism and reduction of fatigue
This synergistic stack supports both physical hydration and mental performance, without the crash of traditional stimulants.
Sleep + Hydration
Designed for: evening calm, hydration, and recovery
Our PM formula is non-sedative, yet effective. It uses calming amino acids and botanicals, paired with gentle electrolytes, to support restful nights without drowsiness the next day.
Key Ingredients & Benefits:
- Magnesium (glycinate + L-threonate) – contributes to normal functioning of the nervous system and supports sleep-related recovery
- Sodium + Potassium – included in lower doses to maintain fluid balance overnight without disturbing sleep
- L-Theanine – promotes relaxation; supports reduced mental tension
- Chamomile Extract – traditionally used to support sleep and relaxation
This blend supports hydration and helps the body transition into a restful state – a clear-headed, calm wind-down.
Backed by Compliance
Mist is committed to transparency and legality. Every benefit claim made here aligns with:
- EFSA-approved Nutrition & Health Claims Register
- UK ASA/CAP advertising guidelines
- Ingredient dosages that meet all food supplement safety levels
We don’t make exaggerated medical claims. Instead, we use functional descriptors supported by established science and permitted language.
All ingredients are permitted in UK/EU supplements (non-novel) and sourced from GMP-certified manufacturers. Each product batch is lab tested for potency, purity, and consistency.
No Sugar. No Fillers. Just Results.
- Sugar-free
- Vegan
- No synthetic sweeteners
- No banned or restricted ingredients
Mist is the upgrade to hydration your daily routine has been waiting for — functional, clean, and compliant.
What’s Next?
Mist Rise and Mist Dawn are available as single boxes or subscriptions. Hydration meets mental clarity. Hydration meets deeper rest.
Rise Well. Rest Easy. Stay Hydrated.
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