Electrolytes for Rest, Recovery & Hydration
(30 Pack)
Plant-Based
Gluten-Free
Sugar-Free
30 Servings
Unwind, rehydrate and prepare for tomorrow.
Mist Dawn is a premium electrolyte hydration drink designed to fit naturally into your evening routine. With zero sugar, carefully selected electrolytes and great-tasting flavours, it’s an easy way to stay hydrated at the end of a busy day.
Unlike many sugary drinks, Mist Dawn delivers convenient daily hydration in a simple single-serve sachet that mixes instantly with water.
Why choose Mist Dawn?
Premium electrolyte blend
Zero sugar
Vegan friendly
Made in the UK
Single-serve hydration sticks
Great tasting flavours
Easy to mix with water
Perfect for
Evening hydration
After work
After the gym
Travel
Busy lifestyles
Daily hydration
Supports Restful Sleep
Promotes Calm & Relaxation
Hydrates While You Sleep
Wake Refreshed
Backed by Science
The Mist Dawn is a complete overnight electrolyte solution with a potent sleep complex, formulated to reduce the time taken to fall asleep, improve sleep quality and prolong duration of sleep, promoting optimal recovery.
Electrolytes
- 200 mg Sodium
- 300 mg Potassium
- 60 mg Magnesium
Sleep Blend
- 80 mg L-Theanine
- 60 mg Chamomile Extract
Mix 1 sachet with 500ml of cold water. Shake or stir well before drinking.
Mist Dawn is best taken 30–60 minutes before bed to support relaxation, calm, and overnight hydration. It can also be used to wind down after a long day or evening workout.
Use once daily in the evening as part of your evening routine.
Royal Mail Tracked 48 - £3.99
Free Shipping on all subscription orders
Free Shipping on all orders over £40
Choose options
Gentle hydration to help you switch off.
Night-Ready Ingredients . Deep, Restful Support.
✓ Electrolyte Blend (Sodium, Potassium, Magnesium) — Supports fluid balance and overnight hydration
✓ L-Theanine — Encourages relaxation and smoother sleep transitions
✓ Chamomile Extract — Traditionally used to support calm, restful sleep
✓ Magnesium — Helps ease muscle tension and support the nervous system
✓ Vegan & Sugar-Free — No artificial sweeteners or synthetic fillers
When to use Mist Dawn
Mist Dawn is formulated to support deep rest and overnight hydration, and is best consumed in the evening.
We recommend taking Mist Dawn 30–60 minutes before bedtime to allow the calming ingredients—such as magnesium, L-theanine, and chamomile extract—to gently ease your body into a state of relaxation.
You can also use Mist Dawn after late-evening workouts or travel days to help rebalance hydration levels and support quality sleep.
For optimal results, mix one sachet with 500ml–1L (16–32 oz) of water. Sip slowly to enjoy the full relaxing effect as part of your evening wind-down routine.
Why Mist?
4X MORE EFFECTIVE THAN WATER ALONE
FOCUS HARDER, HYDRATE SMARTER
SCIENCE-BACKED ELECTROLYTES
Need help?
Frequently Asked Questions
Mist Dawn is formulated to support deep rest and overnight hydration. It combines calming ingredients like magnesium, L-theanine, and chamomile extract to help your body and mind wind down naturally.
For best results, take Mist Dawn 30–60 minutes before bedtime. It can also be used after evening workouts or travel days to help you relax and rehydrate.
Yes, Mist Dawn can be safely taken alongside most common supplements. If you're unsure, we recommend checking with your healthcare provider—especially if using sleep aids or medications.
Mist Dawn doesn’t knock you out. Instead, it helps your body enter a more relaxed, ready-for-sleep state. There’s no grogginess—just a smoother transition into sleep.
Absolutely. All ingredients in Mist Dawn are UK food supplement compliant and carefully dosed for daily use.
Mix one sachet with 500ml–1L of water and sip it slowly as part of your evening wind-down routine. Adjust the water amount to taste.
Yes—Mist Rise is for daytime focus and hydration, while Mist Dawn is your evening recovery and rest companion. They’re designed to work together to support your full daily rhythm.