The Mist Journal
Caffeine + L-Theanine: The Smooth Focus Combo Backed by Science
Caffeine gives you energy — but it can also give you jitters and a crash. Discover how pairing it with L-theanine creates calm, focused energy without the downsides. The science is clear: this comb...
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Why You Wake Up Tired — and How Magnesium + L-Theanine Can Help
Still waking up tired? Discover how magnesium and L-theanine help you fall asleep faster, stay asleep longer, and wake up feeling truly refreshed — backed by science and built into Mist Dawn.
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